Introduction to elderpk

It has been almost three and a half years now since i started training for Parkour. What started as a just another physical discipline has really made me think more than anything else in my life.

I have seen a lot of people since i started training, read a lot of manuals and watched countless hours of videos trying to get better at parkour. But i seemed to have missed out on the most fundamental aspects required for training in such a demanding discipline. But time has given me certain insights and knowledge that i should start applying in both my training and also my life..

Have started this blog to keep track of my progress and also to share revelations and ideas with anyone interested in learning parkour or trying to find more information about the different aspects of parkour.

Planning to push myself tomorrow and see what i am made up of... hope i survive..

Parkour for life....